Our sessions are intentionally kept very small (maximum 3 participants) to maintain the personalized and supportive nature of the experience.

Because of the limited capacity, we invite prospective clients to first complete a short inquiry form so we can ensure the space and class structure are the right fit for their goals and needs.

If aligned, we’ll then send available membership and booking options.

Welcome to Yoga House Canada — a women’s wellness space designed for calm, connection, and care.

Led by a certified Women’s Yoga Health Specialists (WYHS) and Registered Yoga Teachers (RYT 300), each session is thoughtfully designed to support women through life’s transitions with gentle, safe, and supportive yoga.

Each session blends gentle movement, breathwork, and deep relaxation. Select sessions include sound healing to help regulate the nervous system and restore balance.

Located in Vaughan (HOUSE OF DOLLS, 4-120 Woodstream Blvd, Second floor - YOGA HOUSE CANADA STUDIO), this is your space to pause, reset, and feel at ease.

✨ Supporting You Through Every Season of Womanhood

We support women through the many transitions of womanhood; offering gentle, grounding yoga practices designed to regulate the nervous system, support pelvic health, and promote hormonal balance.

Whether you’re pregnant, postpartum, navigating fertility or cycle changes, moving through perimenopause, or simply craving a place to breathe and move gently, you are welcome here.

Private Yoga Offerings:

• Private Yoga Sessions

• Semi-Private Yoga

• Meditation & Breathwork

• Sound Healing Sessions

Women’s Wellness at Yoga House Canada includes:

• Pelvic Floor & Core Restoration

• Stress & Burnout Recovery

• Fertility Support

• Perimenopause Support

• Hormone Regulation

Session times reflect the availability of all Yoga House Canada instructors and do not represent the schedule of a single teacher.