Elevate your wellness journey.
Movement, yoga, sound & breath.
Hi, I’m Heidi Jamal, founder of YOGA HOUSE, a Registered Yoga Teacher with the Yoga Alliance, and a proud mom of two.
Motherhood has been a transformative journey that taught me the true value of inner peace and self-care. Balancing the demands of daily life while nurturing my family inspired me to create a space where others can find balance and strength within themselves.
My mission is to help you reconnect with your body, cultivate inner calm, and discover your unique path to wellness.
A place to transform.
YOGA HOUSE is a welcoming online studio & private sessions sanctuary for anyone seeking a mindful connection with their body. Designed for beginners and yoga lovers alike, our offerings focus on building strength, enhancing mobility, and fostering inner peace.
50% OFF YOUR FIRST PRIVATE SESSION
Join our community & receive your First Class at a 50% discount, as well as my monthly newsletter full of inspiration, healthy recipes and first access to upcoming events and retreats + more.
OUR MISSION
At YOGA HOUSE, we hold space for your evolution.
Rooted in intention and inspired by transformation, our mission is to guide you in reconnecting with your body, breath, and inner wisdom. Whether you’re grounding, expanding, healing, or awakening, YOGA HOUSE offers a daily sanctuary where practice becomes a pathway to growth. With personalized guidance, empowering movement, and ancient inspiration, we invite you to rise—one breath, one class, one moment at a time.
PRIVATE YOGA SESSIONS
(In-person)
Why Attend Private Yoga Sessions & What to Expect
When you book a private yoga session, you receive a practice designed specifically for you—your body, your goals, your energy. This looks different for everyone.
Private sessions are available in three durations:
60 minutes – $60
90 minutes – $80
120 minutes – $100
Each session is tailored to the yoga style you wish to practice, which can be decided up to a day in advance. You may want an energizing flow, a gentle stretch, or something deeply calming after a long day.
During your private session, I’ll guide you through personalized movement, support you with proper alignment, and help you work toward any specific goals—whether it’s building strength, improving flexibility, gaining confidence in specific asanas (postures) or simply finding a moment of peace.
NOTE: Rates are per session, not per person—so couples, friends or family are welcome to attend together and split the cost.
Sessions can take place in the comfort of your own home or at a local neighborhood park (weather permitting).
Please note: If the location is outside my usual service areas (Toronto, Richmond Hill, Markham, or Vaughan), an additional travel fee may apply.
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